TASK 2: Can you let me know which classes you want to join and what time will be suitable for your timetable?
I'm looking for <~ interested in> basic <~beginners> yoga sessions <~yoga classes>, and I'm only available in the evenings after 6 p.m. I'm hoping to locate <~find> a course that works into <~fits> my schedule.
TASK 3: There will be a trainer whose mane is A, he will be instructing you to reach your goal. And you need to answer his questions
TASK 4:
Dear members,
Because of personal reasons, your trainer will be out of the club for the next 2 weeks. However, you can still use all the training machines without the trainer's support. Thanks for your understanding on this.
The manager
Question 1: Write an email to your friend, who is also a member of the club. Tell your friend how you feel and what suggestions you will make and why.(Viết một email cho một người bạn của bạn, cũng là một thành viên của câu lạc bộ. Nói với bạn bè của bạn về cảm giác của bạn và những đề xuất bạn sẽ đưa ra và lý do tại sao.)
Hi Lyn,
Have you received <~got> the most recent notification regarding the trainer's absence from our club? What a let-down!<~How disappointing!>
We may not be familiar with all of the training equipment <~training machines>, so I believe we should request that our management employ another trainer or arrange for some alternate activities during this time.
What do you think?
Drop me a line soon.
Love,
Mia
Question 2: Tell the management how you feel, what suggestions you will make, and why.
Dear Mr.Smith,
My name is Trang and I have been a member of this club for three months. I am writing this email in response to your request regarding the absence of our trainer for the next two weeks.
To begin, I would like to express my dissatisfaction <~disappointment> with this notification because I am unfamiliar <~not familiar> with the physical equipment on site. As a result, having personal training instruction and assistance <~support> is critical for me to avoid damage <~avoid injuries>.
Furthermore, I would like to offer <~give/provide> you some of my recommendations <~suggestions/ ideas/ comments> on the subject. I propose <~suggest/ recommend> that our club bring in another trainer from a reputed fitness establishment to assist us. Otherwise, we can think about putting up some alternate things for members to do while we wait for the trainer to return <~come back>.
I am looking forward to hearing from you if my suggestions are taken into consideration.
Yours sincerely,
Lyn
| STT | VOCABULARY | MEANING |
|---|---|---|
| 1 | Sedentary lifestyle | Lối sống thụ động |
| 2 | To hit the gym | Đến phòng tập |
| 3 | To lose the weight >< To gain the weight | Giảm cân >< Tăng cân |
| 4 | To have a healthy/balanced diet | Có chế độ ăn uống lành mạnh, cân bằng |
| 5 | Physical activity | Hoạt động thể chất |
| 6 | To take regular exercise | Tập thể dục thường xuyên |
| 7 | Sports amenities | Các cơ sở thể thao |
| 8 | To keep fit | Giữ dáng |
| 9 | TO stay healthy | Có sức khoẻ tốt |
| 10 | To reduce stress and depression | Giảm căng thẳng và trầm cảm |
| 11 | To burn calories | Đốt calo |
| 12 | To build muscle | Tạo cơ bắp |
| 13 | To work out | Tập luyện thể dục (thường là ở phòng gym) |
| 14 | To keep one’s body in a good shape ~ To get into shape | Duy trì thân hình đẹp |
| 15 | Out of condition | Mất dáng (Not healthy or fit) |
| 16 | Team sports >< Individual sports | Các môn thể thao đồng đội >< Thể thao cá nhân |
| 17 | Extreme sports = dangerous sports | Các môn thể thao mạo hiểm |